Colcannon (Irish Mashed Potatoes with Cabbage) Recipe | Yummly

Colcannon (Irish Mashed Potatoes With Cabbage)

THE SPRUCE EATS
8Ingredients
Seconds
290Calories

Ingredients

US|METRIC
  • 3 cups green cabbage (finely shredded)
  • 1 onion ( , finely chopped)
  • 1/4 cup water
  • 6 potatoes (cooked and mashed, or 4 cups prepared instant mashed potatoes )
  • 1/4 cup milk
  • 1/4 cup butter (or margarine)
  • salt (to taste)
  • freshly ground pepper (to taste)
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    NutritionView More

    290Calories
    Sodium10% DV250mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs16% DV47g
    Fiber28% DV7g
    Calories290Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium250mg10%
    Potassium1230mg35%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A8%
    Vitamin C120%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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