Colcannon Puffs Recipe | Yummly
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Colcannon Puffs

FATFREE VEGAN KITCHEN
10Ingredients
80Minutes
180Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 pounds potatoes (you can peel if you want, but I didn’t)
  • 6 ounces kale
  • 2 tablespoons nutritional yeast
  • 2 teaspoons salt (or to taste)
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon thyme
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons soymilk (or other plant milk)
  • 2 tablespoons potato starch (or corn starch)
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    NutritionView More

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    180Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories180Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1220mg51%
    Potassium1010mg29%
    Protein8g16%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A130%
    Vitamin C140%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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