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Colcannon Croquettes with Cashew Cream
THE DEVIL WEARS PARSLEY23Ingredients
75Minutes
590Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 lb. red potatoes (peeled & cut into ½ - 1" chunks)
- 2 Tbsp. organic coconut oil (Unrefined)
- 1/2 cup almond milk
- 2 Tbsp. nutritional yeast
- 1 Tbsp. fresh squeezed lemon juice
- 3/4 tsp. sea salt
- 1/4 tsp. freshly cracked black pepper
- 1 Tbsp. extra-virgin olive oil
- 10 cups beet greens (cut into ribbons about 1 inch thick)
- 3 cloves garlic
- 1/2 tsp. sea salt
- 1/4 tsp. freshly cracked black pepper
- 1/4 tsp. ground nutmeg
- 2 Tbsp. ground flax meal
- 2/3 cup warm water
- 2 cups panko bread crumbs
- 2 cups vegetable oil
- 1 cup cashews (soaked in water overnight)
- 2/3 cup water
- 2 Tbsp. lemon juice
- 1 Tbsp. nutritional yeast
- 1/8 tsp. cayenne pepper
- 1 Tbsp. fresh basil (Finely Chopped)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol |
| Sodium450mg19% |
| Potassium770mg22% |
| Protein9g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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