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Ingredients
US|METRIC
8 SERVINGS
- 1 block tofu (Twin Oaks, or other super extra firm tofu… this stuff is the best, though. ever.)
- 1 leek (sliced)
- 4 cloves garlic (minced)
- 2/3 cup fresh parsley (chopped)
- 1 tsp. fresh thyme
- 2 tsp. fresh rosemary (chopped)
- 1/3 cup extra virgin olive oil
- 4 Tbsp. Irish whiskey (your favorite)
- 3 Tbsp. wheat (free tamari, soy sauce, or Bragg’s liquid aminos)
- 1 tsp. ground black pepper
- 3/4 cup boiling water
- 2 vegetable bouillon cubes (any flavor, unsalted)
- 1 drop liquid smoke
- 1/2 cup white grape juice (or apple juice)
- 2 tsp. vegan Worcestershire sauce (optional)
- 2 Tbsp. organic sugar
- 3 lb. yukon gold potatoes (unpeeled & cut into 1″ sections)
- 5 Tbsp. vegan margarine
- 4 Tbsp. non dairy milk
- pepper
- sea salt
- 7 cups kale (chopped fresh, any variety)
- 3 shallots (sliced)
- 2 cloves garlic (minced)
- 1/2 cup non dairy milk
- 2 dashes sea salt
- 1 1/4 cups walnuts (crushed)
- 8 oz. white mushrooms (sliced)
- 2 cloves garlic (minced)
- 1/2 cup non dairy milk
- 1/4 cup sorghum flour
- 4 Tbsp. vegan margarine
- 3 cups liquid (either non-dairy milk, vegetable broth or water)
- salt (to taste)
- black pepper
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat5g25% |
| Trans Fat2.5g |
| Cholesterol |
| Sodium690mg29% |
| Potassium1410mg40% |
| Protein18g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C120% |
| Calcium40% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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