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Coffee-Rubbed Lamb Chops with Blueberry Balsamic Reduction
MELINDA STRAUSS31Ingredients
2Hours
800Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup instant coffee (finely ground)
- 1 Tbsp. smoked paprika
- 1 Tbsp. brown sugar
- 1/2 Tbsp. salt
- 1/2 Tbsp. ground pepper
- 1/2 Tbsp. dried oregano
- 1/2 Tbsp. ground coriander
- 1/2 Tbsp. cayenne pepper
- 1 tsp. dried mustard
- 1 tsp. garlic powder
- 1 tsp. cumin
- 1/2 tsp. ground thyme
- 1/2 tsp. ground ginger
- 4 lamb chops
- olive oil
- 1 Tbsp. olive oil
- 1/4 cup onion (chopped)
- 1 garlic clove (minced)
- 1 cup fresh blueberries
- 1/2 cup balsamic vinegar
- 1 cup vegetable broth
- 1/2 tsp. salt
- 1/4 tsp. ground pepper
- 1 Tbsp. fresh basil
- 1 Tbsp. unsalted margarine
- premade pizza dough (or homemade focaccia dough)
- 5 Tbsp. olive oil
- 1/2 red onion (sliced)
- 1/4 cup water
- 1/2 cup arugula
- 1/2 bosc pear (sliced)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat16g80% |
| Trans Fat0.5g |
| Cholesterol100mg33% |
| Sodium2000mg83% |
| Potassium940mg27% |
| Protein30g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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