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Ingredients
US|METRIC
4 SERVINGS
- 4.5 oz. cod (flounder, other fish of choice)
- 1 Tbsp. finely ground coffee
- 1/4 tsp. oregano
- 1/4 tsp. garlic powder
- 1/4 tsp. chili powder
- 1/2 tsp. paprika
- 1/8 tsp. ginger
- 1/2 tsp. ground mustard
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 2 Tbsp. water
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium95mg4% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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