Coffee Chia Pudding

WELL FED WANDERER
5Ingredients
20Minutes
160Calories

Ingredients

US|METRIC
  • 3 tablespoons chia seeds
  • 1/2 cup milk (plain, choice, I used unsweetened, plain almond milk)
  • 1/2 cup cold brewed coffee
  • 2 teaspoons maple syrup (or other liquid sweetener, to taste)
  • fruit (Fresh, for topping, optional but recommended!)
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    NutritionView More

    160Calories
    Sodium2% DV50mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories160Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium50mg2%
    Potassium280mg8%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A4%
    Vitamin C4%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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