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Coffee Banana Smoothie – Healthy Grab-and-go Breakfast
EVERYDAY DELICIOUS9Ingredients
5Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 60 mL espresso
- 4 Tbsp. instant coffee
- 4 Tbsp. oats
- 1 banana
- 3/4 cup milk (you can use vegetable milk, almond milk is best)
- 2 Tbsp. maple syrup
- 1 tsp. cocoa (unsweetened)
- 1 tsp. almond butter
- 1 pinch cinnamon
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium40mg2% |
| Potassium410mg12% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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