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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs
- 1/2 tsp. butter (softened)
- 1 cooked ham (sliced, cut into strips)
- salt
- pepper
- 1/2 tsp. dried parsley (optional)
- 2 Tbsp. shredded cheese (optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium290mg12% |
| Potassium105mg3% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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