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Coda alla Vaccinara (Stewed Beef Tail or Shank)
MARK BITTMAN17Ingredients
85Minutes
1350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 2 oz. pancetta (or bacon, chopped)
- 2 lb. oxtail (cut into 2-inch lengths, or beef shanks, cross-cut into 1-inch pieces)
- salt
- pepper
- 6 stalks celery (chopped)
- 1 onion (large, chopped)
- 2 carrots (chopped)
- 5 anchovies (chopped)
- 1 Tbsp. chopped garlic
- 2 cloves
- 1 stick canela
- 3 bay leaves
- 1 Tbsp. fresh marjoram (chopped, or oregano, if you have it; don’t substitute dried if you don’t)
- 2 lb. tomatoes (ripe, chopped, a 28-ounce can is fine)
- 1 lb. pasta (optional)
- chopped parsley (for garnish, optional)
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NutritionView More
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1350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1350Calories from Fat700 |
| % DAILY VALUE |
| Total Fat78g120% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium570mg24% |
| Potassium1720mg49% |
| Protein61g |
| Calories from Fat700 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A150% |
| Vitamin C70% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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