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Cod, Chorizo and Potato Foil Packets
MY KITCHEN LOVE VANCOUVER8Ingredients
50Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. creamer potatoes (680 gr. / 1 package Terrific Trio, cut into quarters)
- 1 chorizo sausage (link, 2 oz./60 gr., casing removed and broken up into small pieces)
- 1 Tbsp. olive oil
- 1/4 tsp. fine sea salt
- 1/4 tsp. ground black pepper
- 1 lb. cod fillets
- 4 Equal
- 1 Tbsp. lemon juice
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Potassium
Calories120Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol50mg17% |
Sodium210mg9% |
Potassium470mg13% |
Protein20g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate0g0% |
Dietary Fiber |
Sugars0g |
Vitamin A2% |
Vitamin C6% |
Calcium2% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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