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Ingredients
US|METRIC
4 SERVINGS
- 4 steaks (desalted cod, about 1 kg /, 2 1/4 pounds)
- 1.2 kilograms small potatoes (/, 2 2/3 pounds)
- 200 mL olive oil (/, 3/4 cup and 1 1/2 tablespoons)
- coriander (to taste)
- 1 medium onion
- 4 cloves garlic
- 200 grams cornbread (/, 7 ounces Portuguese)
- salt (to taste)
- pepper (to taste)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium600mg25% |
| Potassium1410mg40% |
| Protein10g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C110% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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