Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Description
Cod, potatoes, and cornbread combine in this sheet pan supper, along with ample onion and garlic (as essential aromatics), bell pepper, a sprig of parsley, and olive oil for drizzling (be generous when doing so). This is an ideal dinner for busy weeknights, since it can be on the table in less than an hour and requires very little in the way of prep work, or a casual dinner party, with tapas and flan as the before and after offerings.
Ingredients
US|METRIC
3 SERVINGS
- 1 onion (large)
- 2.5 dL olive oil
- 3 slices cod (desalted)
- 6 potatoes (peeled and cut into quarters)
- 5 garlic cloves (unpeeled)
- 1 sprig parsley
- 1 red pepper
- salt
- 2 slices cornbread
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Preheat oven to 200 degrees Celsius.
- Cut onion and spread it on the bottom of a baking tray. Drizzle with half of the olive oil.
- Place the cod slices, with the skin side down, in the middle of the tray. Arrange the potatoes around the cod.
NutritionView More
Unlock full nutritional details with subscription
1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1000Calories from Fat680 |
% DAILY VALUE |
Total Fat76g117% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol |
Sodium290mg12% |
Potassium1890mg54% |
Protein10g |
Calories from Fat680 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber10g40% |
Sugars7g |
Vitamin A25% |
Vitamin C230% |
Calcium6% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes