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8Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. cod fillets
- 2 tsp. oil (ive oil divided)
- 1/4 tsp. salt (divided)
- 1/4 tsp. black pepper (divided)
- 1 cup cherry tomatoes
- 1 clove garlic (minced)
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. fresh oregano (chopped)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium200mg8% |
| Potassium470mg13% |
| Protein16g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Karla 4 years ago
This is a great during the week meal quick and easy and tasty. I added left over broccoli to the tomatoes and that worked out well.
Alyece Fralick 7 years ago
It was amazing! Not too flaky, tangy and sweet with the tomatoes a must try!!