Cod ‘à Zé Do Pipo’ Recipe | Yummly

Cod ‘à Zé do pipo’

FOOD FROM PORTUGAL
14Ingredients
100Minutes
580Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 3 steaks (desalted cod, about 800 grams /, 1 3/4 pounds)
  • 2 onions (medium)
  • 3 cloves garlic
  • salt (to taste)
  • pepper (to taste)
  • nutmeg (to taste)
  • 10 grams margarine (/, 1/3 ounce)
  • 150 milliliters mayonnaise (/, 1/2 cup and 2 tablespoons)
  • 1 kilogram potatoes (/, 2 1/4 pounds)
  • 0.5 liters milk
  • 1/2 lemon
  • olives (for garnish, optional)
  • 50 milliliters olive oil (/, 3 1/3 tablespoons)
  • 1 bay leaf
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    580Calories
    Sodium26% DV630mg
    Fat46% DV30g
    Protein25% DV13g
    Carbs22% DV67g
    Fiber32% DV8g
    Calories580Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol20mg7%
    Sodium630mg26%
    Potassium1460mg42%
    Protein13g25%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber8g32%
    Sugars16g32%
    Vitamin A4%
    Vitamin C110%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop