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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 3 leeks (white and light green parts, sliced and cleaned well)
- 2 celery stalks (sliced)
- 1 clove garlic (minced)
- 3 tomatoes (chopped)
- 1 can cannellini beans (rinsed)
- 2 cups chicken stock
- 1 bunch thyme
- 8 oz. cod (cut into 1/2-inch chunks)
- 2 Tbsp. chopped parsley
- pepper
- salt
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol55mg18% |
Sodium880mg37% |
Potassium2240mg64% |
Protein48g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate73g24% |
Dietary Fiber7g28% |
Sugars16g |
Vitamin A90% |
Vitamin C150% |
Calcium20% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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