Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Cod With Lemon & Parsley Crust & Summer Greens
BBC GOOD FOOD7Ingredients
22Minutes
220Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1 slice bread (stale, crusts removed)
- 1 bunch parsley
- 1 lemon
- 1 Tbsp. olive oil
- 2 cod fillets (about 175g/6oz each)
- 260 grams peas (pack prepared veg, such as, & runner beans or a pea, leek & spinach medley)
- 1 tsp. wholegrain mustard
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium580mg17% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C220% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes