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Description
Sundays are wonderful days to pick a new recipe to try for a big family dinner. This recipe for Cod Tortilla is a delicious and hearty way to end a decadent dinner with loved ones. Be sure to pick up these sweet ingredients the next time you go shopping so you can make sure to surprise your family with a rich and flavorful dessert. The cake is fluffy and buttery with a wonderful vanilla coffee flavor.
Ingredients
US|METRIC
2 SERVINGS
- cod (Cooked)
- boiled potatoes
- 1 onion
- 2 eggs
- 1 sprig parsley
- olive oil
- pepper
- nutmeg
- salt
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Directions
- Heat olive oil in a pan and add the chopped onion.
- Cook slowly until onion is translucent.
- Cut potatoes into slices.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium470mg20% |
| Potassium450mg13% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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