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Description
The combinaton of ground beef and pork is the starting point for delicious meatballs that are seasoned with garlic, soy sauce, and fresh thyme, and bound with bread crumbs, then rolled in sesame seeds to coat. Frying is the best way to give them a crisp crust, turning as needed to cook evenly. Serve these savory morsels as is or with marinara sauce or an Asian style sweet and sour sauce, for dipping.
Ingredients
US|METRIC
28 SERVINGS
- 4 slices cod
- 2 eggs
- 10 Tbsp. wheat flour
- 1 Tbsp. cornstarch
- 1 tsp. baking powder
- milk (to taste)
- salt (to taste)
- paprika (to taste)
- 1 sprig parsley
- olive oil
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Directions
- Shred the slices of raw cod.
- In a bowl, beat the eggs well with the flour, cornstarch and baking powder. Add milk to form a batter. Season with salt and paprika to taste.
- Add the finely chopped parsley and cod. Mix well. If the mixture is too heavy, add a little milk.
- In a skillet, heat the oil and when quite hot, add small portions of the cod mixture and fry on both sides. Drain on paper towels.
- Serve hot.
NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium50mg2% |
| Potassium25mg1% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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