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Ingredients
US|METRIC
2 SERVINGS
- 350 grams cod (Dried)
- 2 garlic cloves
- 2 Tbsp. chopped parsley
- 100 grams fresh breadcrumbs
- 25 grams ground almonds
- 2 small eggs
- 1 garlic clove
- 2 tsp. flour
- 25 grams ground almonds
- 250 mL fish stock
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium920mg38% |
| Potassium1170mg33% |
| Protein50g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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