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Ingredients
US|METRIC
4 SERVINGS
- 18 asparagus (Green)
- 18 white asparagus
- 1 Tbsp. peppercorns (mixed)
- 2 Tbsp. herbs (freshly chopped, chives and parsley)
- 9 pastry (Brick, 4 sheets approx. 20x20 cm / 8x8 in)
- 4 cod fillet (approx. 160 g each)
- 1 lemon (juice squeezed)
- 2 Tbsp. butter
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium45mg2% |
| Potassium360mg10% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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