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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fish stock (chicken stock or water)
- 1 cup yukon gold potatoes (peeled and diced, about 1 potato)
- 1 cup sliced leeks (white part only, about 2 leeks)
- 1 cup fennel (diced, 1/2 bulb fennel)
- salt
- freshly ground pepper
- 3 Tbsp. butter
- 1 Tbsp. vegetable oil
- 2 lb. cod fillets (cut into 2-inch pieces)
- 1/2 cup cheddar cheese (grated)
- 1/4 cup breadcrumbs (toasted)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol135mg45% |
| Sodium930mg39% |
| Potassium1440mg41% |
| Protein50g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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