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Cod And Green Bean Baked Fish Balls
LEMABOR'S FIT CUISINE9Ingredients
22Minutes
530Calories
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Ingredients
US|METRIC
1 SERVINGS
- 100 grams green beans
- 150 grams cod fillets
- 1 Tbsp. olive oil
- 10 grams pine nuts
- 30 grams rolled oats
- 50 mL egg white (pasteurised)
- paprika
- ground pepper
- salt
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium960mg40% |
| Potassium1440mg41% |
| Protein43g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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