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Ingredients
US|METRIC
4 SERVINGS
- 4 cod fillets
- 3 apples
- 1 orange
- 1 handful capers
- 2 pickles (large)
- 2 Tbsp. mayonnaise
- pepper
- salt
- butter
- mixed greens (your choice)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1020mg43% |
| Potassium320mg9% |
| Protein1g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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