Coconut, Fruit, and Greens Smoothie

BUZZFEED
7Ingredients
10Minutes
760Calories

Ingredients

US|METRIC
  • 3/4 cup coconut milk
  • 1 cup kale (mixed, and rainbow chard)
  • 1 banana
  • 1 cup pineapple
  • 1/4 cup frozen mango
  • 1 tablespoon almond butter
  • 1 teaspoon vanilla extract
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    NutritionView More

    760Calories
    Sodium2% DV50mg
    Fat82% DV53g
    Protein20% DV10g
    Carbs25% DV74g
    Fiber44% DV11g
    Calories760Calories from Fat480
    % DAILY VALUE
    Total Fat53g82%
    Saturated Fat39g195%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium1430mg41%
    Protein10g20%
    Calories from Fat480
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber11g44%
    Sugars43g86%
    Vitamin A120%
    Vitamin C250%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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