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Coconut, Date, and Puffed Millet Bars (Gluten Free + Vegan)
BAKED AMBROSIA12Ingredients
20Minutes
720Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups gluten-free rolled oats
- 1 cup millet (puffed)
- 1/3 cup shredded unsweetened coconut
- 1/2 cup medjool dates (about 6, pitted and diced)
- 1 Tbsp. chia seeds
- 1 Tbsp. sesame seeds
- 1/2 tsp. salt
- 3/4 cup nut butter (I used NuttZo Power Fuel)
- 1/2 cup honey (or maple syrup if vegan)
- 1/4 cup coconut oil
- 1 tsp. vanilla
- 3 oz. dark chocolate (melted for topping)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium370mg15% |
| Potassium590mg17% |
| Protein16g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber10g40% |
| Sugars46g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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