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Coconut Granola with Almonds and Cardamom
BOWL OF DELICIOUS13Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups old fashioned oats
- 1/2 cup sliced almonds
- 1/2 cup pumpkin seeds
- 2 Tbsp. sesame seeds
- 1/2 cup sunflower seeds
- 1 cup dried coconut flakes (unsweetened, divided)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground cardamom
- 1 pinch kosher salt
- 1/4 cup honey (use maple syrup, brown sugar, or agave for a vegan version)
- 1/4 cup coconut oil
- 1/2 tsp. vanilla extract
- 1 cup raisins
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium290mg8% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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