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Coconut, Almond And Chocolate No Bake Granola Bars
MY FOOD MEMOIRS11Ingredients
4Hours
180Calories
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Ingredients
US|METRIC
16 SERVINGS
- 145 grams chunky peanut butter
- 80 grams dark chocolate (chopped plus 80g for drizzling on top)
- 75 grams blanched almonds (toasted, roughly chopped)
- 75 grams maple syrup
- 60 grams muscovado sugar (light)
- 70 grams rolled oats (toasted then blended)
- 30 grams coconut flour
- 1/4 cup desiccated coconut (medium)
- 20 grams almond flour
- 1 pinch sea salt
- 4 Tbsp. cold water
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium55mg2% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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