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Coconut Flour Banana Spice Muffins
JOYOUS HEALTH - TORONTO9Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1/2 cup coconut flour
- 2 tsp. baking powder
- 1 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 2/3 cup mashed bananas
- 1/4 cup maple syrup
- 1/2 cup coconut oil (melted)
- 4 eggs (whisked)
- 2 tsp. vanilla extract
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium80mg3% |
| Potassium65mg2% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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