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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour (divided)
- 1 egg
- 1 cup sweetened coconut flakes
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 4 boneless chicken breasts
- 1/4 cup butter (melted)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol160mg53% |
Sodium540mg23% |
Potassium610mg17% |
Protein31g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A10% |
Vitamin C4% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jim H. a year ago
Tried it, with modifications. We like small pieces so we cut breast up. That was fine. However we fried them and they were not of equal doneness. Drizzled orange sauce for a bit of different flavors. Will try again in the oven.