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Ingredients
US|METRIC
2 SERVINGS
- 1 cup black rice (soaked overnight)
- 6 fresh dates (pitted)
- 1/2 cup milk (your choice, I used oat...)
- 1/2 cup coconut cream
- 1/4 cup water
- 1/2 tsp. grated nutmeg
- 1 bananas (mashed)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium55mg2% |
| Potassium900mg26% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber8g32% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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