Coconut and Pineapple Popsicles

THE MOMMYPOTAMUS(1)
Rylee Frey: "It was so delicious and sweet! Can't wait to try…" Read More
4Ingredients
3Hours
240Calories

Ingredients

US|METRIC
  • 4 cups pineapple (frozen)
  • 1 cup coconut milk (either homemade or store bought)
  • 2 teaspoons vanilla extract (this brand is gluten-free, or you can make your own)
  • honey (Additional, or maple syrup to taste, optional, We didn't use any because the pineapple was sweet enough)
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    NutritionView More

    240Calories
    Sodium0% DV10mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories240Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium340mg10%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars22g44%
    Vitamin A2%
    Vitamin C140%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rylee Frey a year ago
    It was so delicious and sweet! Can't wait to try again.

    PlanShop