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Coconut and Pecan Crusted Chicken Tenders
WHOLESOMELICIOUS5Ingredients
30Minutes
560Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. chicken breast tenders
- 1 cup unsweetened shredded coconut
- 1/2 cup chopped pecans
- 1 cup panko bread crumbs
- 2 eggs
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium700mg29% |
| Potassium420mg12% |
| Protein25g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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