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Coconut and Almond Flour Pancakes
SPROUTING HEALTHY HABITS18Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup almond flour
- 1/2 cup coconut flour
- 1 tsp. baking powder
- 1/4 tsp. sea salt
- 6 eggs
- 2 tsp. honey
- 1 banana (Mashed)
- 3/4 cup almond milk
- 2 tsp. coconut extract
- 1 tsp. coconut oil
- maple syrup
- maple syrup
- agave nectar
- agave nectar
- honey
- bananas (sliced)
- peaches (chopped up)
- 1 tsp. coconut butter
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium210mg9% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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