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Coconut & Pineapple Quinoa Breakfast Bowl
EMILY KYLE NUTRITION7Ingredients
20Minutes
830Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups quinoa (rinsed)
- 4 cups coconut milk (I use So Delicious Organic Unsweetened Vanilla)
- 1 fresh pineapple (OR 1 cup of crushed pineapple)
- 2 Tbsp. shredded coconut (unsweetened)
- 2 Tbsp. dates (chopped)
- 2 Tbsp. pumpkin seeds
- 1 Tbsp. cacao nibs
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium1160mg33% |
| Protein16g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber11g44% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C160% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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