Coconut & Blueberry Chia Seed Pudding in a Mason Jar!

MASON JAR BREAKFAST
5Ingredients
20Minutes
220Calories

Ingredients

US|METRIC
  • 1/3 cup chia seeds
  • 1 cup coconut milk
  • 1 teaspoon vanilla
  • 1 handful blueberries
  • 1 pinch shredded coconut
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    NutritionView More

    220Calories
    Sodium0% DV10mg
    Fat31% DV20g
    Protein6% DV3g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories220Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium230mg7%
    Protein3g6%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A0%
    Vitamin C8%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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