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Coconut Yogurt Tartlets (Gluten & Dairy Free, Paleo, AIP)
LITTLE BITES OF BEAUTY8Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams coconut yogurt (plain)
- 1 tsp. pomegranate juice (or Raspberry Juice, simply mash the berries through a sieve and collect the juice)
- 100 grams coconut yogurt (plain)
- 1/2 mango
- 1 handful red currants
- 1 handful mint leaves
- 30 grams dark chocolate
- 30 grams white chocolate (dairy free, I used a brand you can only find in Italy, but as an alternative you can use this vegan white chocolate made with rice milk)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol<5mg1% |
Sodium10mg0% |
Potassium160mg5% |
Protein1g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber2g8% |
Sugars13g |
Vitamin A8% |
Vitamin C25% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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