Coconut Whip Cream

FOREST AND FAUNA
4Ingredients
25Minutes
580Calories

Ingredients

US|METRIC
  • 33 3/4 ounces coconut milk (carton of, or your favorite brand of coconut milk in the 14 oz can, 1 or 2)
  • 2 tablespoons maple syrup (or honey, can be omitted for sugar free)
  • 3 drops vanilla (Medicine Flower, this stuff is amazing, super concentrated)
  • 1/2 teaspoon vanilla extract (your favorite)
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    NutritionView More

    580Calories
    Sodium1% DV35mg
    Fat88% DV57g
    Protein10% DV5g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories580Calories from Fat510
    % DAILY VALUE
    Total Fat57g88%
    Saturated Fat50g250%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium650mg19%
    Protein5g10%
    Calories from Fat510
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A
    Vitamin C10%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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