Coconut Water Smoothie

TRADER JOE'S(1)
Brearley: "Definitely a favorite of mine. I didn’t have pine…" Read More
7Ingredients
5Minutes
110Calories

Ingredients

US|METRIC
  • 1 cup coconut water (TJ’s)
  • 1 cup carrots (about 12 TJ’s Organic Cut and Peeled)
  • 3 strawberries (TJ’s, hulled)
  • 1/2 cup frozen pineapple (TJ’s, Tidbits)
  • 1/2 banana (TJ’s, frozen)
  • 1/2 cup plain greek yogurt (TJ’s)
  • 1 teaspoon honey (TJ’s Mesquite)
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    NutritionView More

    110Calories
    Sodium7% DV170mg
    Protein6% DV3g
    Carbs9% DV27g
    Fiber20% DV5g
    Calories110Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium660mg19%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber5g20%
    Sugars18g36%
    Vitamin A190%
    Vitamin C70%
    Calcium6%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Brearley 2 years ago
    Definitely a favorite of mine. I didn’t have pineapple yet it taste great without it. I used Chobani coconut blend yogurt. So healthy and delicious. I drank it for breakfast and it was filling and satisfying!

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