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Ingredients
US|METRIC
6 SERVINGS
- 5 Tbsp. clarified butter (divided, see recipe)
- 12 pearl onions (blanched 1 minute, peeled)
- 10 okra pods (fresh)
- 6 eggplants (Indian, each about 3 inches long or 4 Asian eggplants, trimmed, each quartered lengthwise)
- 2 large carrots (about 10 ounces, peeled, cut on diagonal into 1/4-inch-thick ovals)
- 1 1/2 lb. tomatoes (cored, cubed)
- 5 Tbsp. clarified butter
- 1 lb. white onions (chopped)
- 1 Tbsp. peeled fresh ginger (minced)
- 1 large garlic clove (chopped)
- 2 1/2 tsp. curry leaves (chopped fresh or frozen, *, about 16 leaves)
- 1 1/2 tsp. black mustard seeds
- 1 tsp. turmeric
- 1/2 tsp. fenugreek seeds
- 1/2 tsp. cayenne pepper
- 2 tsp. coarse kosher salt
- 3 1/2 cups unsweetened coconut milk (canned, preferably organic)
- 1/4 cup fresh lime juice
- basmati rice (or Savory Semolina, see recipe)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat41g205% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium880mg37% |
| Potassium2400mg69% |
| Protein14g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber25g100% |
| Sugars34g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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