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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (large, chopped)
- 3 garlic cloves
- 3 cms ginger (piece of, grated)
- 1 can chopped tomatoes
- 1 Tbsp. curry powder
- 1 Tbsp. Garam Masala
- 1 tsp. cumin
- 1 tsp. coriander
- 1 tsp. turmeric
- 1 tsp. cardamom
- 1/2 tsp. fennel
- 1/2 tsp. chili flakes
- 1 can coconut milk
- 1 Tbsp. lemon juice
- 1 can butter beans
- parsley (chopped)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol |
Sodium50mg2% |
Potassium2940mg84% |
Protein32g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate101g34% |
Dietary Fiber31g124% |
Sugars19g |
Vitamin A20% |
Vitamin C40% |
Calcium15% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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