Coconut Scallops Piccata Recipe and Video

TWO PURPLE FIGS
10Ingredients
17Minutes
180Calories

Ingredients

US|METRIC
  • 1 bag scallops (Marine Del Rey Wild Caught Icelandic)
  • 1/8 teaspoon salt (and pepper more or less to taste)
  • 4 tablespoons unsalted butter (divided)
  • 2 cloves garlic (minced)
  • 1/4 cup capers (drained)
  • 1/2 cup vegetable stock
  • 1 lemon (sliced)
  • 1/3 cup coconut cream
  • 2 cups scallops
  • 2 tablespoons fresh parsley leaves (chopped)
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    NutritionView More

    180Calories
    Sodium19% DV450mg
    Fat29% DV19g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories180Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol30mg10%
    Sodium450mg19%
    Potassium125mg4%
    Protein2g4%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A10%
    Vitamin C40%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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