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Coconut Scallops Piccata Recipe and Video
TWO PURPLE FIGS10Ingredients
17Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bag scallops (Marine Del Rey Wild Caught Icelandic)
- 1/8 tsp. salt (and pepper more or less to taste)
- 4 Tbsp. unsalted butter (divided)
- 2 cloves garlic (minced)
- 1/4 cup capers (drained)
- 1/2 cup vegetable stock
- 1 lemon (sliced)
- 1/3 cup coconut cream
- 2 cups scallops
- 2 Tbsp. fresh parsley leaves (chopped)
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Directions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol30mg10% |
Sodium450mg19% |
Potassium125mg4% |
Protein2g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A10% |
Vitamin C40% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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