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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rice (cooked and cooled)
- 3/4 cup coconut (freshly grated or grated frozen)
- 1 tsp. mustard seeds
- 2 tsp. urad dal (Ullutham paruppu/)
- 2 Tbsp. cashew nuts
- 2 red chilies
- 2 green chilies
- 3 curry leaves
- 1/4 tsp. asafetida
- 1 Tbsp. coconut oil (is preferred)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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