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Coconut Rice Pudding With Pineapple And Mango
TESCO9Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 75 grams rice (pudding)
- 400 mL light coconut milk
- 400 mL semi-skimmed milk (or unsweetened almond or soy milk)
- 4 Tbsp. light brown sugar (soft)
- 1 tsp. vanilla extract
- 1/2 pineapple (ripe, diced)
- 1 mango (large, ripe, diced)
- 1/2 lime (finely zested and juiced)
- desiccated coconut (toasted, to serve)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol<5mg1% |
Sodium45mg2% |
Potassium440mg13% |
Protein5g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber3g12% |
Sugars27g |
Vitamin A10% |
Vitamin C80% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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