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Coconut Pumpkin Breakfast Cupcakes
ASIAN CAUCASIAN12Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup coconut flour
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 1/2 tsp. canela
- 1/2 cup organic pumpkin puree
- 5 eggs
- 1/2 cup coconut oil (melted)
- 1/2 cup maple syrup
- 1 tsp. vanilla extract
- 1/4 cup coconut milk
- vanilla frosting (optional)
- coconut flakes (Toasted)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium170mg7% |
| Potassium130mg4% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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