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Coconut Porridge with Caramelised Bananas
INSIDE THE RUSTIC KITCHEN9Ingredients
10Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 50 grams porridge oats
- 250 mL coconut milk (drink not canned)
- 1 tsp. brown sugar
- 1 tsp. vanilla extract
- 1 Tbsp. chia seeds
- 1 Tbsp. runny honey
- 1 banana (sliced)
- 1 Tbsp. brown sugar
- 1 Tbsp. coconut oil
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium670mg19% |
| Protein7g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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