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Coconut Porridge topped with Berries + Nuts
MEGS AND SOPH7Ingredients
10Minutes
1390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup oats
- 1 can coconut milk (or cream)
- 2 Tbsp. seeds (chai)
- 1/2 coconut (threaded)
- water (extra, or milk if needed)
- 1 handful berries
- 1 handful chopped nuts
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NutritionView More
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1390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1390Calories from Fat980 |
| % DAILY VALUE |
| Total Fat109g168% |
| Saturated Fat74g370% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium1550mg44% |
| Protein30g |
| Calories from Fat980 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber29g116% |
| Sugars15g |
| Vitamin A0% |
| Vitamin C30% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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