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Coconut Porridge With Berry Sauce (Grain-free, Vegan, Paleo)
GOURMANDE IN THE KITCHEN13Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup raw cashews
- 6 Tbsp. unsweetened shredded coconut
- 3 Tbsp. shelled hemp seeds
- 2 dates (small, or 1 Tablespoon honey for a non-vegan version)
- 1 1/2 cups water (filtered)
- 1/2 tsp. vanilla extract
- 1 pinch sea salt
- 2 Tbsp. coconut flour
- coconut milk (or other nut milk of choice for serving, optional)
- 1/2 cup frozen blackberries
- 1/2 cup blueberries (frozen wild)
- 2 tsp. fresh lemon juice
- 2 Tbsp. coconut syrup (or honey for a non-vegan version)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium360mg10% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars25g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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