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Coconut Pomegranate Overnight Oats Parfait
A DASH OF MEGNUT7Ingredients
5Minutes
500Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup gluten (free certified oats)
- 1 1/2 cups Silk Unsweetened Vanilla Almond Milk
- 2 Tbsp. unsweetened shredded coconut
- 1 Tbsp. chia seeds
- 5.3 oz. vanilla yogurt (Silk Dairy-Free)
- 1/4 cup unsweetened shredded coconut
- 1/2 cup pomegranate arils
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium105mg4% |
| Potassium380mg11% |
| Protein68g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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