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Ingredients
US|METRIC
2 SERVINGS
- 20 fresh mint leaves (remove stems)
- 1/2 cup coconut water
- 3/4 cup pineapple juice (organic)
- 4 oz. rum
- 2 tsp. raw honey (optional if you prefer a sweeter cocktail)
- 6 drops lime (essential oil, where to buy HERE or juice of 1-2 fresh limes)
- 1 cup ice cubes
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium560mg16% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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